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Why Feldenkrais®?
Improve coordination and balance
Fine-tune your muscular system for more defined movement and action.
Discover your creative potential
Allow yourself to experiment with new ways of moving, thinking and acting.
Increase your physical and mental flexibility
Subtly challenge your nervous system and learn to move with more fluidity, ease and elegance.
Explore new ways of moving
Allow yourself to experiment with new ways of moving, thinking and acting.
Classes are taught in-person or online and will be recorded.
Understand Your Feet
Under-'stand' your movements
Jaw and Neck Connection
Restore mobility and comfort
Group Sessions
Participate in vibrant group settings
services
What People Say
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