Join me for 5 Awareness Through Movement lessons to get to know the 26 bones and 33 joints that build each of our feet. Explore the...

Let's keep discovering muscular holding patterns as well as the influence of the mouth/jaw and neck area on our nervous and balancing...

5 lessons for an opportunity to stay curious and playful. This is for everyone who would like to dive deeper into the ATM lessons. 5...

April 20 - May 11

May 18 - June 8

March 23- April 13